OluKai - Why Breathability Matters in Athletic Shoes: A Guide to Finding the Perfect Pair (2024)

NewsMAR 23, 2023

When it comes to keeping your feet happy and healthy, breathability is where it's at. Our island athleisure sneakers are here to help, but first, let’s learn a little about what makes this type of shoe so game-changing.

What Is Athletic Shoe Breathability & Why Is It Important?

Think of shoe breathability as humidity control for your feet. Footwear with this feature allows moisture and heat to easily escape instead of staying stuck inside the shoe.

But you might be wondering… Does breathability really affect the comfort and performance of athletic shoes all that much? Oh yes! Breathability is the key to keeping your feet cool and dry. For sweaty feet, breathable athletic shoes are an absolute must because they help with odor control—big time. Proper breathability in athletic shoes also impacts overall foot health and prevents common foot problems, including those from pesky moisture.

Even when you’re not using them for a workout routine, you’ll find that breathable athletic shoes for summer are essential, or for those who live in warmer climates (you know, like…Hawaii). For our toastiest times, we love the Kīlea for her and Pūnini for him. Both have all the breathable benefits above, plus a comfy contoured footbed and versatile retro-sneaker-meets-beach vibe.

OluKai - Why Breathability Matters in Athletic Shoes: A Guide to Finding the Perfect Pair (1)

So, What’s In The Shoes?

Wondering what materials and technologies are commonly used to improve breathability in athletic shoes? The main component is a permeable mesh that covers the upper of the shoe (and wraps around the sides as well). Because of its microporous membrane, this mesh allows moisture molecules to escape while still keeping your feet protected from the outside world.

If you’re looking for breathable shoes made from 100% vegan-friendly materials, go for the Holo for him and the Huia for her. That mesh we mentioned makes them super lightweight as well. Bonus!

How Do I Choose The Right Shoes?

Now that you know what they are and what they’re made of, what are some key considerations when looking for the perfect pair of breathable athletic shoes? Let’s step right in.

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If you struggle with pain problems and are looking for athletic shoes for Plantar Fasciitis or similar issues, search for something with supportive cushioning and a sure-footed grip. Our women’s Hā‘upu is a great one to try.

Think about what you’ll be using your new shoes for. For example, you might find a pair of breathable athletic shoes that are great for cross training (like the men’s Holo), but need something a bit more dressed up for the office as well. For those in-between moments, we again recommend the versatile look and all-day comfort of the Kīlea for her and Pūnini for him.

A couple of final factors that should be considered when evaluating the breathability of athletic shoes are whether your feet run wide or narrow. One of the most tried-and-true methods to see if a shoe will be a good fit for you is customer reviews. Let our own customers be your guide! And finally, make sure that despite its lightweight nature, the shoe has a good grip. That way, you’re sure to have foot comfort from top to bottom as you move.

Now that you’re a pro in casual, breathable active shoes, let’s find you the perfect pair.

SHOP MEN’S ACTIVE SNEAKERS

SHOP WOMEN’S ACTIVE SNEAKERS

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OluKai - Why Breathability Matters in Athletic Shoes: A Guide to Finding the Perfect Pair (2024)

FAQs

Why is breathability important for shoes? ›

Breathability is the key to keeping your feet cool and dry. For sweaty feet, breathable athletic shoes are an absolute must because they help with odor control—big time. Proper breathability in athletic shoes also impacts overall foot health and prevents common foot problems, including those from pesky moisture.

Are OluKai shoes good for your feet? ›

And the brand makes more than just flip-flops in the way of travel footwear. But don't just take my word for it. One Amazon shopper who left a five-star review for them and suffers from foot pain wrote, “My podiatrist recommended OluKai sandals because he said they were well cushioned and supportive

How do you know if shoes are breathable? ›

How to Choose the Best Breathable Shoes
  1. Upper Material: Look for breathable shoes whose upper is made of breathable materials such as mesh, knit, or perforated leather. ...
  2. Ventilation: Check for shoes with ventilation features like mesh panels, breathable linings, or air vents.
Jun 26, 2023

Can you run with OluKai? ›

OluKai makes great training shoes for workouts of all kinds, including running and weightlifting. We pay close attention to each element of design to ensure superior fit, highlight unique details, and give you long-lasting comfort throughout your time at the gym and beyond.

What is the most breathable shoe material? ›

Shoes made from natural materials like leather, suede, nubuck and canvas are best for sweaty feet as these fabrics are naturally breathable, unlike many synthetic fabrics, and shoes designed with specific breathable technologies are even better.

What is so special about OluKai shoes? ›

OluKai creates footwear that combines the strength and durability of a waterman's ocean lifestyle — with an island-inspired brand rooted in sound values, style, comfort, and craftsmanship.

What is so special about OluKai? ›

Every product we make must offer style, durability, and comfort from heel to toe. We pay close attention to every element of design, starting with the use of custom-made lasts and anatomical footbeds to ensure superior fit. Premium materials are carefully selected to be beautiful, durable, and soft against your skin.

Are OluKai shoes made in China? ›

All of our footwear is designed and developed in the United States and manufactured in Vietnam and China. Where can I buy OluKai near me? Where Can I Find OluKai Kid's Sandals and Shoes?

What happens if shoes are not breathable? ›

A number of shoes are not made out of breathable material which, coupled with a lack of socks, keeps moisture on the foot and can make you more susceptible to foot ailments like athlete's foot or toenail fungus.

Can you wear breathable shoes without socks? ›

Sneakers without Socks

But did you know they're also a great option for going sockless? Look for sneakers made of breathable materials like mesh or canvas, which allow your feet to breathe while keeping them cool and dry.

Are OluKai good for walking? ›

So comfortable, true to size. They are great for running, walking, etc.

Are OluKai shoes meant to be worn without socks? ›

And if you love feeling the breeze as much as we do, you might want to skip socks altogether. We design all of our slip-on shoes and sneakers for barefoot wear by using materials that breathe and feel soft against your skin (i.e. less sweating and uncomfortable rubbing).

Do OluKai run small or big? ›

In most cases, sizing up to the next size will offer the best fit. For example, if you wear a 10.5 in shoes, a size 11 will likely fit you best in our sandals and slippers. Please keep in mind if your feet are narrow or wide, this may affect the fit of our footwear.

Why is breathable material important? ›

Wearing breathable fabric, such as bamboo, cotton or linen, can help to keep air flowing and prevent your body from overheating. This can help to make you feel more comfortable and reduce the risk of heat-related illness.

What are the benefits of breathable materials? ›

Breathable fabrics help regulate your body temperature during your run, ensuring you remain cool and comfortable, regardless of the distance. They also wick away moisture from your body, significantly reducing the risk of chafing and skin irritation.

What are the advantages of breathable fabric? ›

Moisture management: Lightweight breathable fabrics help reduce sweat, but moisture-wicking and quick-drying materials go further by taking advantage of the body's natural cooling mechanism to evaporate moisture away from the skin.

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