6 Best Breathable Sneakers (2024)

How we test sneakers

Carefully wear testing one shoe at a time, we are sneakerheads who put in the hours of research and performance tests just to review them with the full scoop. We also examine each model to its essential parts inside our independent RunRepeat shoe testing lab. As you can see, we want to be comprehensive in our approach which includes:

  • Buying breathable sneakers for testing using our own money. This eliminates any taint of bias in all of our reviews.
  • Thoroughly wear-testing each model, which involves not just a quick on-foot try but engaging in a variety of activities like a short walk to the grocery store, going on a date, or other similar activities. We take every sneaker for days of wear and tear use before giving our assessment on its fit, comfort, durability, etc…
  • Testing the shoes in our lab. Yep, more sets of tests. We do this to provide proof and a deeper explanation behind how a shoe performs or feels on foot. We also chop up the shoes to gather as much information from their parts.

Best breathable sneakers overall

Vans Old Skool

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What makes it the best?

Vans Old Skool is, without a doubt, the best breathable sneaker out there. After extensive lab testing and strolling around town, we discovered that apart from breathing like it has a lung, the sneaker also offers divine comfort. Even without socks, this legendary skating silhouette is a three-season fashion beast that rules the streets and the parks.

When we put the sneakers on, we first noticed the cloud-like comfort they provided. The interior is soft, and it only took us a few steps to break them in. Then we took the Old Skool out for a stroll around the city and found that the canvas upper breathes like crazy! We felt the canvas allowing air to flow into the sneaker, keeping our feet cool. No socks? No sweat, no worries!

Staying true to its skating heritage, the clean and classy canvas upper of Vans Old Skool is complemented by a well-constructed rubber outsole. After several miles of walking on pavements, asphalt, and tarmac, we noticed how the soles remained unbelievably grippy.

Back in the lab, we tested the sneakers' resistance to dirt by applying colored chalk to the upper. We were disappointed to find that the canvas material absorbed the colors to the point where brushing them with soap and water was not enough to remove the discoloration. For this reason, we advise sneakerheads who want an easy-to-clean sneaker to look somewhere else.

Pros

  • A classic silhouette deserving of any wardrobe
  • Easy to wear in
  • Super comfortable
  • Fits true to size
  • Incredibly breathable thanks to the all-canvas upper
  • Clean aesthetics
  • Very durable outsole
  • Brakes well on the board

Cons

  • Not very durable in comparison to other modern skate shoes
  • Collect stains easily

Full review of Vans Old Skool

Best breathable sneakers for sockless wear

Nike Air Max 270

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What makes it the best?

Out of all the breathable sneakers in our extensive database, the Nike Air Max 270 stands out as the supreme choice for sockless wear. Through rigorous testing of hundreds of sneakers, we discovered that the AM270's neoprene interior is the key to its exceptional comfort even without socks. Complementing this, the mesh panels ensure optimal airflow, contributing to a cool and airy interior.

Upon donning the sneakers, a sense of contentment enveloped our feet. The fit was just right, and the neoprene sock liner cocooned our feet in comfort. We wore them without socks and were delighted to confirm that the comfort remained uncompromised. Interestingly, the absence of socks lent the shoes an even sportier vibe.

Moreover, we observed that the mesh upper played a pivotal role in maintaining foot comfort due to its effective facilitation of airflow. In our lab, we subjected the upper to a rigorous scratch test, employing a power drill fitted with a wire brush. The material impressively withstood the challenge, exhibiting no signs of fraying or damage.

However, our lab testing also unveiled a drawback: the mesh material attracts dirt easily. By introducing colored chalk and dye into the toebox, we found that the mesh readily absorbs the colors. While cleaning is feasible, the drying process takes time. Consequently, we don't recommend AM270 for individuals seeking a stain-resistant low-top option.

Pros

  • Lightweight
  • Instantly comfortable
  • True to size
  • Durable
  • Can be worn without socks
  • Flexible
  • Super breathable
  • Sleek modern looks
  • Crazy number of colorways

Cons

  • Heel height might need adjusting to
  • Not the best for standing all day

Full review of Nike Air Max 270

Breathable sneakers with the best stability

New Balance 327

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What makes it the best?

New Balance 327 aced air circulation and steadiness so much that it excelled beyond comparison in both areas. Wearing this sneaker in our actual daily affairs afforded us extra height minus the feeling of vulnerability from instability. Also, sweat wasn’t given a chance to build up on our feet, thanks to its incredibly permeable upper.

As if the upper didn’t exist from the way the smoke that we blew inside the sneaker exited the 327. This led us to rate the breathability a 4/5. To validate our findings, we subjected the sneaker to a secondary permeability test using our microscope. To no surprise, our device revealed loosely woven fiber.

We subjectively gauged the stability of the 327 by performing lateral weight shifts while wearing the pair. It granted us a secure stance. For additional certainty, we also twisted the sneaker using our hands, and based on personal feel, the torsional rigidity deserved a 4/5 score. Both tests were consistent with our experience while roaming around: solid footing!

However, we found it best for individuals with narrow feet. The most expansive section of the toebox is 94 mm, 3 mm shorter than the average. We suggest going for other wider options or opting for a size up if you have wide feet.

Pros

  • Fashionably sporty
  • Well-cushioned
  • Stable and planted platform
  • Lightweight and comfortable
  • Above average breathability
  • Superb grip
  • Suitable for driving
  • Budget-friendly

Cons

  • Relatively stiff
  • Fits a little tight
  • Not suitable for wide feet

Full review of New Balance 327

Breathable sneakers with the best durability

Nike Air Max 90

90

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What makes it the best?

After subjecting thousands of breathable sneakers to intricate testing in both the lab and the streets, we concluded that the Nike Air Max 90 excels in terms of durability. With its robust construction and high-quality materials, this multi-textured sneaker, now over 30 years old, lives up to its reputation for toughness.

Visually, the intriguing combination of leather and mesh on the upper of the AM90 is striking. Its visual appeal prompted us to ensure that its performance matched its looks. After pounding them on the pavement for several days, these kicks displayed exceptional resilience.

Taking our examination to the lab, we deliberately scuffed them using a metal brush attached to a power drill. The Air Max 90 demonstrated its dominance, with only a slight surface texture chipped off despite the abrasion. Overall, the distressed upper enhanced the sneaker's edgy aesthetic.

The high-quality mesh, primarily visible on the toebox of the shoe, facilitates airflow, allowing the AM90 to breathe. We conducted a stain test on the mesh by pouring dye onto the material. Although the toebox absorbed the colors, we were pleased to discover that a regular shoe cleaner was sufficient to restore their sparkling cleanliness.

Additionally, during our testing, we observed that these kicks tend to run on the narrower side. For shoppers with normal or wide feet, we recommend exploring alternative options.

Pros

  • Very durable
  • Breathable
  • The stuff of legends and rightly so
  • Huge amounts of colorways
  • Great price for a statement shoe
  • Fits true to size
  • Quality materials
  • Easy to clean
  • Stain resistant

Cons

  • So stiff it asks for an adjustment period
  • Normal and wide feet find it too narrow

Full review of Nike Air Max 90

Best chunky breathable sneakers

Nike Air Zoom-Type

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What makes it the best?

The Nike Air Zoom-Type stood tall among all the other kicks we tested in our lab, earning its place as our top pick for the best chunky breathable sneaker. The sneaker's chunky midsole seamlessly blends with a modern aesthetic. However, it offers more than just style; it's incredibly responsive and surprisingly featherlight. What more could we ask for?

Upon first seeing the double-layered soles of the Air Zoom-Type, we took a second glance. They managed to be quirky, modern, and futuristic all at once. The woven upper, which is both light and breezy, complements the aesthetic exceptionally well. In our abrasion test, where we scratched the upper with a wire brush attached to a drill, the woven material exhibited impressive durability despite its thin and airy nature.

While taking these kicks for a stroll around town, we discovered that despite the substantial soles, they remain incredibly lightweight. Upon closer examination, we noticed that the TPU shanks embedded in the soles contribute significantly to their energy return. Overall, the chunky soles prove to be highly responsive, offering a unique walking experience.

However, despite the lightweight and airy design of the Zoom-Type, they can be heavy on the wallet. In our database, they retail for $150, which is 24.2% pricier than the average cost of all breathable chunky sneakers ($120.8). For those seeking more budget-friendly options, it's advisable to explore alternatives elsewhere.

Pros

  • Lightweight
  • Fits true to size
  • Mind-blowingly comfortable
  • Robust
  • Amazing energy return
  • Blends modern and chunky styles

Cons

  • Not very weatherproof
  • Pricey

Full review of Nike Air Zoom-Type

Best breathable retro sneakers

PUMA RS-X

91

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What makes it the best?

In the category of breathable sneakers, the PUMA RS-X prevailed as the superior retro model. The ventilation of this sneaker really wowed us as it notably relieved us from sweaty feet even on the hottest days. What’s more, is that it offers affordability without sacrificing its bold and captivating vintage aesthetic.

To fully grasp how inviting the PUMA RS-X’s upper to air, we meticulously inspected it under the illumination of a bright light and our microscope. These two tests unveiled identical results: porous toebox and quarter.

The colorway selection for this retro piece is simply a feast for the eyes. While its classic charm is stunning, it didn’t require a fortune. In fact, the PUMA RS-X is priced at $110, which is 30.2% cheaper compared to its kind.

We confirmed that its hefty silhouette equates to its weight. Our scale read 16.05 oz (455g), which is 12.3% above the typical sneaker weight. If you wish for something that’s unburdening on your feet, we urge you to explore other breathable alternatives.

Pros

  • Retro charm
  • Numerous vivid colorways
  • Very comfortable step-in feel
  • Plenty of cushioning for all-day wear
  • Breathable, summer-ready upper
  • Very stable platform
  • Highly durable outsole
  • Reasonably priced

Cons

  • Heavier than average
  • Stiff forefoot

Full review of PUMA RS-X

6 Best Breathable Sneakers (2024)

FAQs

What is the most breathable shoe material? ›

Shoes made from natural materials like leather, suede, nubuck and canvas are best for sweaty feet as these fabrics are naturally breathable, unlike many synthetic fabrics, and shoes designed with specific breathable technologies are even better.

What shoes are best for breathing feet? ›

15 Best Breathable Shoes for People With Sweaty Feet
  • Best Overall: Hoka Clifton 9.
  • Best Budget: ASICS Women's Gel-Venture 8 Running Shoes.
  • Best for Road Running: Brooks Women's Ghost 15.
  • Best for Trail Running: Saucony Core Peregrine 12 Trail Running Shoe.
  • Best for Racing: On Cloudbloom Echo 3.
Mar 6, 2024

What shoes have good airflow? ›

Summer
NameBreathability
Nike Vaporfly 35
New Balance FuelCell Rebel v35
ASICS Gel Kayano 305
Nike Alphafly 35
6 more rows
Feb 21, 2024

What shoes are good for extreme hot weather? ›

However, sandals are the best choice for summer. The thinner the shoe material, the cooler your feet will stay. Soft leathers and suede are ideal materials to prevent overheating. Socks can trap heat, which is less than ideal during summer.

How do you know if shoes are breathable? ›

How to Choose the Best Breathable Shoes
  1. Upper Material: Look for breathable shoes whose upper is made of breathable materials such as mesh, knit, or perforated leather. ...
  2. Ventilation: Check for shoes with ventilation features like mesh panels, breathable linings, or air vents.
Jun 26, 2023

What is more breathable than cotton? ›

Rayon. Rayon is an ideal fabric for climates with dry heat. It absorbs sweat, dries quickly and isn't prone to clinging, which keeps the air flowing.

What kind of shoes are best for athlete's foot? ›

Because athlete's foot relies on a bacteria-filled environment, you want to choose materials that reduce the likelihood of breeding those germs. That means looking for shoes that are: Non-synthetic – Synthetics like plastic and rubber trap heat and moisture, which can cause or exacerbate an existing fungal infection.

Which sole material is best for sweaty feet? ›

A leather-soled shoe is also better for people that experience issues with their feet, such as sweat or foot odor. Another tremendous benefit of these soles is the resistance they offer from the ground and providing you a temperature regulation. For these reasons, leather-soled shoes are the most popular in the summer.

Are Skechers good or bad for your feet? ›

As a consequence, Skechers can cause ligament and muscle stresses and strains. The memory foam could take on the 'memory' of a poor gait style causing destabilising foot, ankle, knee, hip and lower back pain.

What is the best sneaker for foot support? ›

New Balance's 1540v3 Running Shoe is comfortable, supportive, well-cushioned, and durable—everything overpronators need in a reliable, everyday sneaker. The brand's Rollbar system along the midfoot offers some of the best lateral support out of all the shoes we tested, to keep your feet properly aligned as you walk.

What shoes to wear in summer sweaty feet? ›

Deck shoes offer a good alternative they are enclosed and usually made of leather which is a natural breathable material allowing the sweat to wick away. However, if you intend on wearing them on a boat where your feet are likely to get wet from the seawater you should not wear socks!

Which Hoka is breathable? ›

The HOKA Mafate Speed 4 is another trail runner, but this one is packed with technical features for breathability, protection, and speed. Like the Rocket X 2 super shoe, the Mafate Speed 4 features HOKA's two-part ProFly™ midsole. The foam is responsive, lightweight, and cushioning without being bulky or too soft.

Are Brooks shoes breathable? ›

If you need a lightweight running shoe for speed workouts, we recommend Brooks' Hyperion Tempo. With a breathable upper that conforms to the shape of your feet, we like that the Hyperion Tempo moved with our feet for maximum comfort during testing.

Are waterproof sneakers breathable? ›

Yes. This depends on the technology incorporated with the shoes but most are in fact breathable. This includes (but is certainly not limited to) Gore-Tex and Keen Dry. It's important to note that there is a range with *how* breathable waterproof footwear can be.

What are breathable trainers? ›

Breathable trainers are sports shoes constructed using technical materials that allow heat to escape from your feet and cool air to circulate, keeping your feet ventilated and comfortable.

Are Air Jordans breathable? ›

Ventilation – Perforations are found on the toe box. This is the only area in which heat will be able to escape other than the Nylon tongue. Nylon is fairly breathable and is still used today so ventilation will most likely perform similar to some of today's performance models. Support – There isn't any…

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