Homemade Pumpkin Spice Coffee Creamer Recipe - Our WabiSabi Life (2024)

FAQs

What are the ingredients in Coffee Mate pumpkin spice creamer? ›

Ingredients. WATER, COCONUT OIL, SUGAR, 2% OR LESS OF SODIUM CASEINATE (A MILK DERIVATIVE)**, NATURAL AND ARTIFICIAL FLAVORS, DIPOTASSIUM PHOSPHATE, MONO- AND DIGLYCERIDES, SUCRALOSE. ** Not a source of lactose.

Nonfat milk, sugar, heavy cream, buttermilk, vegetable oil (high oleic soybean oil), natural flavor, gellan gum. Contains: Milk. *Please refer to the product label for the most accurate nutrition, ingredient, and allergen information.

Pumpkin Spice Coffee Grounds

The blend of spices most frequently used is a mixture of ground cloves, allspice, ginger, cinnamon and freshly grated nutmeg. This mixture is then encapsulated in starch or another powdered matrix, which promotes the transfer of flavor to the grounds in about 24 hours.

Per tablespoon, the fat-free version of Coffee-mate® contains 25 calories, 1 gram of fat, and 0 grams of saturated fat. While the sugar-free version has 15 calories, 1 gram of fat, 0 grams of saturated fat, and the artificial sweeteners sucralose (Splenda) and acesulfame potassium.

WATER, COCONUT OIL, SUGAR, AND LESS THAN 2% OF SODIUM CASEINATE (A MILK DERIVATIVE)**, DIPOTASSIUM PHOSPHATE, MONO- AND DIGLYCERIDES, ARTIFICIAL FLAVOR, BETA CAROTENE COLOR. ** Not a source of lactose.

A Starbucks Pumpkin Spice Latte is made with milk, their pumpkin spice sauce, brewed espresso, whipped cream and a pumpkin spice topping that consists of cinnamon, ginger, nutmeg and cloves.

Pumpkin Spice Lattes are made with whole milk or 2% milk, so depending on which size you get, that's a lot of fat in one drink.

PSL gets its nickname from the three-letter beverage code originally written on cups by baristas. Since 2015, PSL's pumpkin sauce has included real pumpkin puree, made from little kabocha pumpkins. In 20 years, hundreds of millions of Pumpkin Spice Lattes have been served.

Coffee mate is America's #1 coffee creamer.

Califia Farms – French Vanilla Almond Milk Coffee Creamer

Made with almond milk, this creamer is low in calories and saturated fat, making it one of the healthiest options on the market. Plus, it is free from dairy, soy, and GMOs, making it a great choice for those with dietary restrictions or concerns.

What is the healthiest coffee creamer alternative? ›

Healthy coffee creamer alternatives

In reality, it's healthiest to lighten your coffee with low- or reduced-fat milk or unsweetened plant-based milk made with no or few additives. These options avoid or limit unwanted substances, like additives, added sugar and saturated fat.

The major and common ingredient in pumpkin spice lattes include: cinnamic aldehydes for cinnamon, eugenol for clove or allspice, terpenes such as sabinene for nutmeg, and zingiberene for ginger. They may also contain vanillin and cyclotene for the burnt butter or maple notes to round off the flavor.

Pumpkin spice can be good for you, too!

Fortunately, the ingredients in pumpkin spice also can be good for your health: Cinnamon can help lower blood pressure and blood sugar. Allspice can support digestive health, help reduce inflammation, and keep your immune system functioning well.

To brew coffee, add 1 teaspoon of pumpkin spice mix on top of 1/4 cup of ground coffee in your favorite brewer filled with the required amount of water. Using a fork, mix the spices into the coffee grounds. Brew as normal. Pour the brewed coffee into a mug and sweeten with raw sugar if desired.

Coffee Mate Fat Free The Original (powder)

Titanium dioxide (This is listed on the label as “color added.”)

Ingredients : Sugar, Water, Coconut Oil, Sodium Caseinate (a Milk Derivative)**, 2% or Less of Propylene Glycol, Dipotassium Phosphate, Artificial Flavor, Polysorbate 60, Sodium Stearoyl Lactylate, Color Added.

Glucose syrup, Hydrogenated Palm Oil, Acidity Regulators, Milk Protein, Emulsifiers, Colour, Sucrose, Anti-caking agent.

Coffee Mate, especially in its powdered form, is easy to store and is quite tasty. However, it contains a lot of potentially harmful preservatives, refined sugars, partially hydrogenated oils, and corn syrup which can be a suspect for a lot of health risks.