Fleischsalat (German Meat Salad) - Recipes From Europe (2024)

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Fleischsalat Is a Classic German Recipe – Here’s How To Make It!

Looking for a hearty and meaty German lunch option? German meat salad – called Fleischsalat in German – is for you!

Made from fresh wurst and loaded with chopped pickles, this creamy meat salad gets its signature taste from its liberal use of mayonnaise!

Often eaten on bread or a fresh bun, it’s something you’ll find in German supermarkets and especially at the butcher shop!

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Aside from being a popular brunch/lunch food, Fleischsalat can also play a role in a German dinner.

Lisa’s family eats Fleischsalat with boiled potatoes for a filling and easy dinner.

On top of that, this Fleischsalat is used as an ingredient in our super creamy German potato salad.

Keep in mind that Fleischsalat is different from Wurstsalat. The main difference is that Fleischsalat is made with mayo to be creamy while Wurstsalat is made with a simple vinaigrette as the dressing.

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German Fleischwurst vs North American Bologna

When making this Fleischsalat recipe, the meat you use – and the country you are in – is a big factor in determining the final taste of the meat salad.

This is because different countries will have different versions of similar meats.

If you are in North America, you could use widely available bologna for this recipe. However, German “Fleischwurst” (bologna) tastes different than North American bologna.

To get close to how the original would taste in Germany, we often use Italian Mortadella for this recipe when making it in North America.

North American Bologna and mortadella are similar products by consistency – Mortadella has more pork fat chunked throughout the meat blend – but the taste is a bit different.

If you have a European deli close to where you live, you might be able to get actual German bologna (Fleischwurst). If not, you can try it with mortadella to get a taste similar to German Fleischwurst or with classic North American bologna which will still be tasty.

How to Make German Fleischsalat – Step by Step Instructions

If you want to whip together some tasty Fleischsalat, you can find the recipe card at the bottom of this post with the exact measurement.

And if you’d like to see the recipe process photos so you can follow along step-by-step, you can check them out below.

This way, you can have a look to see if your German meat salad looks like ours did!

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First, cut the mortadella or German bologna into slices. Of course, you can also buy already sliced wurst.

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Then cut the meat into thin strips. Exactly how thin or thick you cut them depends on your personal preference, but we would recommend not cutting them too thick!

Place the strips of meat into a medium-sized bowl.

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Now finely chop the onion if you decide to use one. We like the taste but not that same people don’t like the taste of raw onion. Make sure to chop it very fine so you don’t find large onion chunks in the salad later.

Also chop 4-5 baby dill pickles into small cubes. We use baby dill pickles since they are the closest to pickles you would get in Germany.

Add the chopped pickles and onion to the bowl with the wurst.

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Finally, add the pickle juice, mayo, sugar, salt, and pepper.

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Mix everything together using two spoons. If the consistency is not creamy enough for you, you can add a little bit more mayo.

Now the important part: Cover the bowl and place it in the fridge for at least one hour.

This will allow the flavors to develop – the meat salad will taste much better after sitting for at least an hour (in our opinion).

Before serving, taste the Fleischsalat again and add more spices to taste.

Serve the meat salad, as a spread on a bun or slice of bread – or as a side to boiled potatoes.

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Storage Tips

Since this meat salad contains mayonaise, it is important that you store it in an container with a lid in the fridge and use it within 2-3 days.

This salad is eaten cold so you don’t have to worry about reheating it.

We wouldn’t recommend freezing the meat salad as this can greatly alter its taste and texture. Instead, only prepare the amount you plan on consuming.

Related Recipes

For more German salad recipes check out these top dishes. Some are served cold, some are served hot, and others are classic tastes you want around the dinner table!

  • German Coleslaw – This classic green cold salad makes an amazing side dish
  • Authentic German Red Cabbage – Served hot, Rotkraut has a hint of sweetness
  • Warm Carrot Salad – Fresh carrots with a few onions go a long way
  • German Pasta Salad – Our Nudelsalat is made with bowtie pasta, ham, pickles, and more!

Fleischsalat (German Meat Salad) - Recipes From Europe (9)

Fleischsalat (German Meat Salad)

German Meat Salad – or Fleischsalat – is a classic lunchtime choice. Made from cuts of wurst mixed with chopped pickles, this salad – smothered in mayonnaise – is creamy, crunchy, and perfect on a slice of bread!

4.52 from 33 votes

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Prep Time: 20 minutes minutes

Total Time: 20 minutes minutes

Servings: 6

Ingredients

  • 10 ounces German bologna, (alternatively American bologna, or mortadella)
  • 1 small onion, optional
  • 4-5 baby dill pickles
  • 2 tablespoons pickle juice
  • 6 tablespoons mayo
  • 1/4 teaspoon sugar
  • salt to taste
  • pepper to taste

Instructions

  • Cut the bologna or mortadella into slices (if it isn’t already sliced). Then cut the slices into thin strips. Place the cut meat into a medium-sized bowl.

  • Finely chop the onion (optional) and the baby dill pickles. Add them to the bowl.

  • Finally, add the pickle juice, mayo, sugar, salt, and pepper. Mix well.

  • Cover the bowl and place it in the fridge for at least one hour to allow the flavors to mingle. You can also prepare the Fleischsalat the night before.

  • Before serving, taste the meat salad again and add more spices to your liking.

Notes

  • There is a difference between German "Fleischwurst" and North American bologna. If you have a European deli close by or a well-stocked international section at your grocery store, try buying German bologna. Of course, you can also make this recipe with classic North American bologna. Mortadella also works well – just keep in mind that the taste will be slightly different but still tasty when using something other than German bologna!
  • This recipe makes approximately 3 1/2 cups of meat salad.
  • Fleischsalat is often eaten on a fresh bun for brunch or lunch. In Lisa’s family, Fleischsalat is also sometimes eaten with boiled potatoes for a simple but filling meal.

Nutrition

Serving: 1g | Calories: 475kcal | Carbohydrates: 4g | Protein: 15g | Fat: 44g | Saturated Fat: 13g | Polyunsaturated Fat: 26g | Cholesterol: 78mg | Sodium: 1551mg | Fiber: 1g | Sugar: 3g

This nutritional information has been estimated by an online nutrition calculator. It should only be seen as a rough calculation and not a replacement for professional dietary advice.

Course Breakfast + Brunch

Cuisine German

Author Recipes From Europe

Fleischsalat (German Meat Salad) - Recipes From Europe (2024)

FAQs

What is fleischsalat made of? ›

German Meat Salad – or Fleischsalat – is a classic lunchtime choice. Made from cuts of wurst mixed with chopped pickles, this salad – smothered in mayonnaise – is creamy, crunchy, and perfect on a slice of bread!

What is German salad made of? ›

German Potato Salad Ingredients

Bacon: Bacon (and its grease) adds tons of meaty flavor to the hearty German potato salad. Onion: An onion, cooked in bacon grease, lends even more complexity and flavor. Vinegar: White vinegar adds tanginess that cuts through the richness from the potatoes and bacon.

What is German lunch meat spread? ›

Fleischsalat. Fleischsalat is a German style meat salad made with bologna and sour gherkins, mostly used as a delicious sandwich spread.

What condiments are on German sandwiches? ›

Typical condiments include mustard and pickles, but other options such as ketchup or different vegetables are also available. In Bavaria, leberkässemmel is usually served in beer gardens, while the Austrian version is typically prepared and sold at street kiosks.

What are boulettes made of? ›

Jewish communities in those countries traditionally serve boulettes on Friday night for the Sabbath meal. Assorted sweet spices, along with chopped cilantro and parsley, are added to minced lamb or goat, then formed into delicate little balls.

What lettuce is popular in Germany? ›

One of the most popular salads in Germany is the iceberg lettuce. Iceberg lettuce tastes very fresh for a long time long due to its tight and well-hydrated leaves.

What is German raw meat called? ›

Mett is normally eaten on a bread roll (Mettbrötchen) or sliced bread, frequently with a garnish of raw onion rings or diced raw onion. At buffets, mett is occasionally served as a Mettigel (Mett hedgehog, also Hackepeterigel or Hackepeterschwein). This form of serving mett has been popular since the 1950s.

What is the most popular meat eaten in Germany? ›

In Germany, the most consumed meat is pork. Germans are known for their love of pork, and it is a staple in many traditional dishes. Some popular examples of pork dishes in Germany include schnitzel, which is a breaded and fried pork cutlet, and bratwurst, a type of sausage made from pork, veal, or beef.

What is a famous sandwich in Germany? ›

The most popular variations include Stramme Lotte, made with cooked ham, and Strammer Otto, with slices of salami or beef. In Bavaria, the sandwich is made with a slice of leberkäse, while a ladle of goulash as the topping is a specialty of Cologne.

What meat do Germans have for breakfast? ›

Cold cuts. Germans definitely love their meats and a classic German breakfast includes some cold meats. That can mean different things: liverwurst, salami, prosciutto, Black Forest ham, mortadella, and so on.

What are traditional German vegetables? ›

Among the favorites in German cooking are potatoes, various types of cabbage, carrots, spinach, peas, asparagus, beans, tomatoes, cucumbers, and various types of salads. Onions are mainly served with meat dishes or as ingredients in many recipes. Sauerkraut is also a favorite throughout Germany.

What is German field salad? ›

Field salad (Valerianella locusta), known as feldsalat in German, is used like lettuce in salad. It is also famously known as Rapunzel Lettuce, after the vitamin-rich food that cost a peasant family their only daughter in the Brothers Grimm fairy tale.

What is German sauerkraut made of? ›

Sauerkraut is made by a process of pickling called lactic acid fermentation that is analogous to how traditional (not heat-treated) pickled cucumbers and kimchi are made. The cabbage is finely shredded, layered with salt, and left to ferment.

What is the white German vegetable? ›

White asparagus

The white vegetable in the photo above is actually asparagus.

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