Egg & Sausage Burritos (Freezer Recipe) | Breakfast on the Go (2024)

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By Kristia 49 Comments

This post was originally published in 2013. Be sure to check the comments for loads of tips and ideas for these egg & sausage burritos.

In an effort to alleviate the morning rush, I make a big pan of these breakfast burritos for our freezer. And after nine years, this Egg & Sausage Burritospost continues to be my most popular recipe, and my family continues to request that I make them.

These burritos are easy to prepare and the recipe is easily adaptable. Don’t like breakfast sausage? Add ham or bacon. Add YOUR favorite cheese and salsa…make these tasty to your family’s preferences.

From the freezer to the plate, these burritos take a minute or two to warm in the microwave and that’s it for breakfast prep on school mornings or work mornings, or any morning when you don’t have a lot of time.

Egg & SausageBurritos

Ingredients

  • 1 tablespoon olive oil
  • 1 pound breakfast sausage
  • 1 bell pepper, chopped
  • 1 small onion, chopped
  • 12 eggs
  • ½ cup milk
  • ½ teaspoon each of salt and pepper
  • your favorite shredded cheese
  • salsa (optional)
  • 10-12 medium or fajita-sized tortillas. You can also use the larger tortillas.

Supplies that you might need:

  • Wax Paper
  • Aluminum Foil
  • Freezer Bags
  • Mix N Chop– This is the BEST tool for browning meat.

Instructions
1. In a large skillet, heat olive oil over medium heat. Cook thesausage, pepper, and onion, by breaking up the sausageinto tiny pieces while cooking.Set aside. (I have also used leftover cooked ham instead of sausage.)

Egg & Sausage Burritos (Freezer Recipe) | Breakfast on the Go (2)

2. In a large bowl, whisk together the eggs, milk, salt, and pepper until combined. Heat a large non-stick frying pan over medium heat and melt a tablespoon of butter all over the pan. Add the eggs and scramble until cooked through.

Egg & Sausage Burritos (Freezer Recipe) | Breakfast on the Go (3)

3. Warm the tortillas per the package instructions. Layer 1/2 cup scrambled eggs, 1/2 cup cooked sausage, 1-2 Tbsp. shredded cheese and a little salsa on a warmed medium-sized tortilla. Fold up into a burrito. Don’t know how to fold a burrito, let wiki-how show you.

4. Place each burrito on a baking sheet lined with wax paper and flash freeze in the freezer for at least 30 minutes. Store the burritos in a plastic freezer bag.

Egg & Sausage Burritos (Freezer Recipe) | Breakfast on the Go (4)

Egg & Sausage Burritos (Freezer Recipe) | Breakfast on the Go (5)

5.At breakfast time, place a frozen burrito on a plate and cover with a cloth napkin or paper towel—microwave for 30 seconds. Cut burrito in half and cover back up. Heat for 30-60 seconds or until warm all the way through.

Side note: I wrap a few in foil to store in the freezer for my husband to take to work. Remember to remove the foil before heating it in the microwave. Heat through and wrap back up in the foil to keep the burrito warm.

This recipe is featured in 8 Freezer Meal Recipes.

More breakfast on-the-go recipes:

  • Blueberry Pecan Baked Oatmeal
  • Banana Walnut Baked Oatmeal
  • Buttermilk Waffles

5.0 from 3 reviews

Egg & Sausage Burritos

Egg & Sausage Burritos (Freezer Recipe) | Breakfast on the Go (6)

Print

Author: Kristia Ludwick

Ingredients

  • 1 tablespoon olive oil
  • 1 pound breakfast sausage
  • 1 bell pepper, chopped
  • 1 small onion, chopped
  • 12 eggs
  • ½ cup milk
  • ½ teaspoon each of salt and pepper
  • your favorite shredded cheese
  • salsa (optional)
  • 10-12 medium or fajita-sized tortillas

Instructions

  1. In a large skillet, heat olive oil over medium heat. Cook the sausage, pepper, and onion, breaking up the sausage into tiny pieces while cooking. Set aside.
  2. In a large bowl, whisk together the eggs, milk, salt, and pepper until combined. Heat a large non-stick frying pan over medium heat and melt a tablespoon of butter all over the pan. Add the eggs and scramble until cooked through.
  3. Warm the tortillas per the package instructions. Layer ½ cup scrambled eggs, ½ cup cooked sausage, 1-2 Tbsp. shredded cheese and a little salsa on a warmed medium-sized tortilla. Fold up into a burrito. Don't know how to fold a burrito, let wiki-how show you.
  4. Place each burrito on a baking sheet lined with wax paper and flash freeze in the freezer for at least 30 minutes. Store the burritos in a plastic freezer bag.
  5. At breakfast time, place the frozen burrito on a plate and cover with a cloth napkin or paper towel—microwave for 30 seconds. Cut burrito in half and cover back up. Heat for 30-60 seconds or until warm all the way through.
  6. Side note: I wrap a few in foil to store in the freezer for my husband to take to work. Just remove the foil before heating it in the microwave. Heat through and wrap back up in the foil to keep the burrito warm.

Disclosure: I am an Amazon Associate, and if you make a purchase through my link, I earn a small percentage–at no cost to you! You can read the site’s full disclosure here.

Egg & Sausage Burritos (Freezer Recipe) | Breakfast on the Go (2024)

FAQs

How long do frozen breakfast burritos last in the freezer? ›

Storage: Frozen burritos can be stored in the freezer for up to 3 months.

How do you freeze burritos so they don't get soggy? ›

After you've added all the fillings to your burrito, roll it into a tight cylinder, folding over the ends to keep it contained, and wrap the burrito tightly in foil. Once all your burritos are rolled and wrapped, store them in a plastic freezer-safe container, like a Ziploc, for three to six months.

How to make breakfast burritos that don t get soggy? ›

Overcooking eggs during reheating is probably the biggest culprit of a soggy breakfast burrito. As eggs continue to cook, the protein molecules seize up and squeeze out water. So, to prevent the eggs from expelling a ton of liquid, reheat only until the burritos are warmed through.

Can you freeze breakfast burritos with eggs in them? ›

Add ½ cup scrambled eggs to the bottom half of the tortilla, then divide cheese evenly (about 1 tablespoon + 1 teaspoon per burrito). Roll snugly, tucking in the ends as you go. Wrap tightly in the foil and freeze for up to 3 months. To reheat, unwrap a burrito and transfer to a microwave-safe plate.

Can you wrap burritos in parchment paper to freeze? ›

To help seal the burritos and have them come out nice and crispy when re-heated place each folded burrito in a heated pan and allow it to brown on each side for a few seconds. When ready to freeze wrap each burrito in parchment paper to make it that much easier when pulling out burritos later to enjoy.

Do frozen breakfast burritos go bad? ›

Technically, there is no "too long" when it comes to frozen foods. They can last indefinitely in a good freezer and still be good to eat, but they might not taste great. Freezer burn will start to affect your food after about three to six months.

Can frozen breakfast sausage go bad? ›

Freezing keeps food safe indefinitely. Keep sausages in the freezer (0 °F or less) for one to two months for best quality.

Why are my breakfast burritos soggy? ›

Tip: Overcooking can result in increasingly soggy burritos as the ingredients will continue to release more and more moisture with prolonged heat. Tip: If you have a food thermometer, you can take the temperature of your reheated burritos to know they are cooked completely when reheated to a temperature of 165°

Why should you wrap frozen burritos in paper towel? ›

But here's the secret: Wrap the burrito in a damp paper towel. This will keep the tortilla from drying out in the microwave while steaming the tasty fillings.

Can you freeze scrambled eggs? ›

You can also freeze scrambled eggs after they have been cooked. This is a good way to meal prep for the week and to use in dishes like ham fried rice, or for a quick breakfast. They freeze well and taste really good. Let the cooked scrambled eggs cool completely.

How to make frozen burritos crunchy? ›

Just toss a pre-made, frozen burrito in the air fryer and fry until crisp and warmed through for a quick and easy meal!

How do you make frozen burritos soft? ›

The best way to bake frozen burritos and keep them soft is to preheat your oven to 350°F (175°C). Place the frozen burritos on a baking sheet and cover them loosely with aluminum foil. Bake for 25-30 minutes, then remove the foil and continue baking for an additional 5-10 minutes until the burritos are heated through.

How long should you microwave a breakfast burrito? ›

Microwave method: Remove the plastic wrap and wrap each burrito in a damp paper towel. Place on a microwave-safe plate and cook on HIGH for 1 minute, until hot in the middle, flipping halfway through cooking.

What do they wrap burritos in? ›

A burrito is a type of Mexican wrap, usually a flour tortilla, that's filled with refried beans and other tasty toppings, then rolled shut and served piping hot!

Can you freeze burritos in cling wrap? ›

Add either chicken or taco meat and any other add-ins you want! Fold in the sides, and then roll. Either serve right away or wrap individually in plastic wrap or aluminum foil tightly. Let freeze individually on a sheet tray, and once frozen place in a bag for long term storage, up to 3 months.

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