Deli-Style Broccoli Salad Recipe | Healthy Side Salad With Bacon Bits (2024)

FAQs

Why does my broccoli salad get watery? ›

Extra water on the broccoli can make for a runny mixture. The same goes for rinsing your broccoli! Make sure you give your broccoli adequate time to dry after rinsing. You get enough moisture from the dressing mixture that any extra water will make your salad too watery.

Typically, broccoli salads also contain things like bacon, red onions, nuts (like almonds), seeds (like sunflower seeds), dried fruit (like raisins or dried cranberries), and cheese (usually Cheddar). You can pick and choose which ingredients you want to add.

The short cooking time brings out the natural colors in the fruit or vegetable before they can turn a displeasing color (because no one wants to eat ugly broccoli!). By stopping the cooking process, the color-changing enzymes are deactivated and the vegetable maintains its vibrant color.

To avoid soggy broccolis try steaming it for 2 minutes and check the texture, if required cook for a minute more but not more than that. After this, you put the boiled broccoli into ice water, the constant shock will make them crispy.

Serving broccoli raw is an excellent option, since it retains these nutrients and the enzyme that forms isothiocyanate compounds. Before serving on a relish tray or salad, quickly blanching and cooling allows you to get even a bit more of these compounds.

Fresh broccoli lasts between 3 to 5 days in the fridge when properly stored. “For cut-up broccoli, I would say no more than 4 days for optimal use,” Amidor says. “But it's best to cut from the whole head right before cooking or eating to maintain nutrients.”

Broccoli is high in protein, fiber, and minerals, all of which are necessary for a healthy body. It is one of the healthiest foods because it is high in vitamins C, K, A, and B; iron; calcium; beta-carotene; potassium; phosphorous, and magnesium.

Is blanching broccoli necessary? Blanching broccoli helps maintain the bright green color, texture, and flavor. If you're serving the broccoli right away, blanching will tenderize it while keeping it crisp. Blanching is also necessary for freezing to retain the color, texture, and flavor.

Recipe Instructions

Photo #1: Bring 4 quarts of water and 2 teaspoons of salt to a boil. Fill a large bowl with ice water too and set to the side. Put the broccoli florets in the boiling water and cook for 2-3 minutes until you have tender florets. The broccoli should be bright green and just barely tender.

Is it better to steam or blanch broccoli? ›

While boiled broccoli is often soggy, steamed broccoli is characteristically crisp-tender. Plus, when you boil broccoli, some of the nutrients leach into the boiling water. You don't have to worry about that with steaming. Your steamed broccoli will be a great meal-prep building block because it's like a blank canvas.

Rinse Broccoli Under Running Water

Edwards says the best way to clean broccoli is to run it under cold water after the stem has been trimmed and the head has been cut into florets. This can be done easily by placing florets into a colander.

Make sure you don't use more water, otherwise the broccoli will boil rather than steam, making for soggy results. Add your broccoli to the skillet and cover it with a lid. Cook until the broccoli reaches your desired level of tenderness, about 3 to 5 minutes.

Warm veggies and hot proteins can "cook" your greens and lead to an accumulation of condensation in the salad container. To reiterate, salads hate moisture. Warm veggies and hot proteins can "cook" your greens and lead to an accumulation of condensation in the salad container.

Add a towel to absorb moisture.

Giving greens a cozy absorbent bed will help them stay fresh and crisp. You can roll them loosely in a paper towel, or even slip a sheet of toweling right into the bag with them.

Use paper towels to remove excess water from the broccoli. This will bring up the temperature of the broccoli so the whole dish cooks evenly.