10 Best Plantar Fasciitis Night Splints - Med Consumers (2024)

Recognized worldwide as the leading cause of heel pain, plantar fasciitis is a condition that affects the plantar fascia – a thin, flat band of connective tissue that extends from your heels to your toes. Often, plantar fasciitis is caused by injury, but sometimes it can develop simply as a result of overworked feet.

The inflamed, swollen, weakened structure causes pain to radiate from the toes to the heels, making it very difficult to walk. Fortunately, resolving the matter can be as simple as using a plantar fasciitis splint at night to encourage faster healing. Are you in the market in search for the best plantar fasciitis night splint? Say goodbye to those heel to toe woes and grab one of these premium choices for a fast and easy recovery.

Top 10 Plantar FasciitisNight Splints Chart

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10 Best Plantar Fasciitis Night Splints - Med Consumers (1)1. StabilityAce Plantar Fasciitis Night Splint w/ 2 Stretch Wedge Sizes and Foot Massage BallYes$$4.3
10 Best Plantar Fasciitis Night Splints - Med Consumers (2)2. Brownmed Nice Stretch 90 Patented Plantar Fasciitis Night SplintYes$$$4.2
10 Best Plantar Fasciitis Night Splints - Med Consumers (3)3. MARS Wellness Plantar Fasciitis Posterior Night Splint - MediumNo$$4.1
10 Best Plantar Fasciitis Night Splints - Med Consumers (4)4. VIVE Plantar Fasciitis Night Splint Soft Medical Brace BootYes$4.1
10 Best Plantar Fasciitis Night Splints - Med Consumers (5)5. United Surgical Adjustable Night Splint w/Stretch WedgeYes$$4.0
10 Best Plantar Fasciitis Night Splints - Med Consumers (6)6. Cramer Dorsal Night Splint for Effective Relief with Easy AdjustingYes$$3.9
10 Best Plantar Fasciitis Night Splints - Med Consumers (7)7. ACE Plantar Fasciitis Sleep Support No$$3.7
10 Best Plantar Fasciitis Night Splints - Med Consumers (8)8. MARS Wellness Comfort Dorsal Night Splint for Effective Relief From Plantar Fasciitis Yes$3.6
10 Best Plantar Fasciitis Night Splints - Med Consumers (9)9. Pro-Tec Athletics Night Splint Yes$$$$3.5
10 Best Plantar Fasciitis Night Splints - Med Consumers (10)10. Futuro Night Plantar Fasciitis Sleep Support, Adjustable to Fit Yes$3.5

What You Need to Know About Buying a Plantar Fasciitis Night Splint

A plantar fasciitis night splint should give you enough support and comfort to help your injury recover sooner as you sleep through the night. There are lots of various designs however, and each one brings something different to the table.

For that reason, you should know that not every single option will work best for you – even if a lot of other users say it worked great for them. Remember, your body is unique and it might not respond the same way to certain options the way others have.

To help you make sure that the product you’re choosing really is the best plantar fasciitis night splint for you, keep these pointers in mind.

  • Ankle Positioning.Keep in mind that all the different parts of your body are connected. So while the ankle isn’t directly involved in a plantar fasciitis injury, it does play a role in your overall recovery.

A plantar fasciitis night splint should be able to put your ankle in the proper position so as to encourage better healing of the plantar fascia. When you wear your splint, your ankle should be in slight dorsiflexion – that is, the ankle joint should be slightly bent with the toes pointing upwards.

Some splints offer the option for users to adjust the splint manually so that it accommodates their foot in the proper position. Then there are others that are completely fixed, preventing any sort of manual adjustment.

With the latter, it’s always best to make sure that the splint fits you properly so that the proper joint positioning can be achieved.

  • Comfort.Imagine wearing a rigid splint around your entire leg for eight hours every night. You might find yourself waking up with a stiff feeling throughout your leg and foot, and uncomfortable creases where the splint may have embedded itself as you slept.

No doubt, wearing a splint can be uncomfortable especially if you make the mistake of choosing the wrong one. A well padded splint should provide enough comfort without sacrificing its original purpose.

Softer splints that are made of resilient fabrics like lycra and spandex are also available, but might not be ideal for more severe cases of plantar fasciitis.

  • Breathability.Your skin might give in to infection and chaffing if breathability is compromised. Without enough air making contact with your skin, you could open up doors to new complications that could make the treatment of your plantar fasciitis even more complex.

Soft fabric splints and stiff perforated splints provide greater air circulation to the skin of the affected area, but still provide sufficient support. Consider looking into these options if you feel you might encounter options concerning your skin.

Top 3 Best Plantar Fasciitis Night Splint Reviews

1. StabilityAce Plantar Fasciitis Night Splint

10 Best Plantar Fasciitis Night Splints - Med Consumers (11)

Those looking for the best plantar fasciitis night splint are likely to come across the StabilityAce Plantar Fasciitis Night Splint. This premium night time splint features a latex-free design and adjustable measurements for a perfect and comfortable fit.

The splint comes with two removable soft wedges that are inserted under the foot to achieve differing levels of dorsiflexion. The surface of the splint features a soft, smooth, and comfortable texture, ideal for keeping your skin cool and your limb comfy throughout the night.

StabilityAce Plantar Fasciitis Night Splint comes with its own foot massage ball which is ideal for treating plantar fasciitis, for an all-around recovery tool. At a fairly reasonably price, the StabilityAce Plantar Fasciitis Night Splint is definitely an option you should check out.

2. Brownmed Patented Plantar Fasciitis Night Splint

10 Best Plantar Fasciitis Night Splints - Med Consumers (12)

Another great choice is the Nice Stretch 90 Patented Plantar Fasciitis Night Splint. It comes equipped with a sturdy ankle support that keeps the foot and leg at a perfect 90 degree angle. This can be ideal for individuals who have mild to moderate cases of plantar fasciitis.

The underside of the splint has a non-skid surface, allowing users to walk safely and with ease while the splint is on. It also comes with separate ice packs that can fit snugly while the splint is worn to provide greater comfort and encourage faster recovery.

The only problem with the splint is that the angle can’t be adjusted. However some users have simply added their own makeshift wedges to fit underneath their foot to lift the toes from the splint and create the desired angle.

3. MARS Plantar Fasciitis Posterior Night Splint

10 Best Plantar Fasciitis Night Splints - Med Consumers (13)

Breathable and lightweight, the Plantar Fasciitis Posterior Night Splint is a comfortable splint that features several different straps and reinforcements to prevent the device from coming off during the night.

The splint maintains proper airflow to the skin, and keeps it dry from sweat throughout the night for optimal comfort. it also features an aptly padded surface, cushioning your leg and preventing painful edges from embedding into the skin.

The device’s angle can be easily adjusted with a few straps that attach to the backing and the sole of the splint. The only real issue identified by users is that the straps themselves which secure the splint to the leg can be itchy.

10 Best Plantar Fasciitis Night Splints - Med Consumers (2024)

FAQs

Which night splint is best for plantar fasciitis? ›

The Phantom Dorsal Night Splint is the perfect solution for those suffering from Plantar Fasciitis and Achilles Tendonitis. Its lower profile design enhances patient compliance, and there are no hard surfaces to contact the opposing leg during sleep, making it easier for the patient to wear it during the night.

What is the best thing to wear at night for plantar fasciitis? ›

Night splints work by stretching your foot arches and calves while you sleep. They come in hard and soft varieties, and are designed to be used for 1-3 months. They generally work best for people who've had plantar fasciitis pain and stiffness for at least six months.

What is the number one treatment for plantar fasciitis? ›

Stretching and Physical Therapy

Stretching is one of the best treatments for plantar fasciitis. Stretching should be focused on the plantar fascia and the Achilles tendon. A physical therapist can show you stretching exercises that you can repeat at home several times a day.

Is plantar fasciitis night splint worth it? ›

But they do offer a fantastically effortless way of reducing the dreading morning pain that most plantar fasciitis sufferers experience. Night splints prevent the overnight shortening of the calf muscles and plantar fascia whilst we sleep. During sleep, your feet naturally fall into a plantarflexed position.

How do I choose a night splint? ›

There's two main varieties of night splints for plantar fasciitis: a boot-style brace, and a sock splint. While both options have unique pros and cons, the best choice in most cases is the one that you'll wear most consistently!

How long should you wear a night splint for plantar fasciitis? ›

You can wear night splints every night for up to several months. Then you can gradually reduce how often you use them as your symptoms go away. The brace usually is adjustable, so you and your doctor can adjust it to the proper angle.

What should you not wear with plantar fasciitis? ›

Shoes that are too tight or raise your heels significantly higher than your toes can also exacerbate your Plantar Fasciitis, as these kinds of footwear prevent your foot from molding into its natural position.

Does wearing socks to bed help plantar fasciitis? ›

Wearing specially designed socks for plantar fascia at night or putting them on and doing some stretches before you get out of bed can help alleviate this morning pain.

Does wearing compression socks at night help plantar fasciitis? ›

Yes, compression socks for Plantar Fasciitis can help to provide some relief while you sleep and for those first few painful steps in the morning. If you are like most people who suffer from plantar fasciitis pain, taking that first step out of bed every morning is generally the most painful time of day.

What deficiency causes plantar fasciitis? ›

If a patient has several musculoskeletal diagnoses over time (for example plantar fasciitis, hip pain, back pain, and knee pain) then Vitamin D deficiency should be suspected. Deficiency can be confirmed biochemically by checking Vitamin D levels.

Does anything really help plantar fasciitis? ›

Along with rest, icing is one of the best treatments to relieve plantar fasciitis pain and promoting healing. That's because icing constricts blood vessels, which can bring down swelling and inflammation-related pain. You can apply a bag of ice or a cold pack wrapped in a towel to the bottom of your arch and heel.

What is commonly mistaken for plantar fasciitis? ›

While it is a prevalent foot condition, it's crucial to recognise that several other conditions can mimic its symptoms. These include heel spurs, tarsal tunnel syndrome, Achilles tendinitis, stress fractures, and bursitis.

Should you tape plantar fasciitis at night? ›

However athletic tape should only be left on during the day, and removed at night to allow the skin to breathe. You can apply taping in the morning to give the feet support throughout the day, at night before you go to bed to avoid morning heel pain, or prior to exercise to keep it from stretching excessively.

Can plantar fasciitis get so bad you can't walk? ›

With time, the pain from plantar fasciitis steadily worsens. Your heel, arch, or sole may first feel a little sore. But with time, it could develop into a chronic ache that interferes with your sleep, rest, and nearly all other daily activities. Difficulty standing and walking.

Why does my foot go numb in a night splint? ›

Pressure on the toes can cause them to tingle or go numb. Some straps can be hot and sweaty. Larger styles are uncomfortable to wear at night. Braces with thin padding can cause the foot to slide and lose the stretch.

Does sleeping with a splint help plantar fasciitis? ›

Verville's plantar fasciitis patients are surprised to learn that one of the best ways to heal their condition is to wear night splints while they sleep. You see, most of us sleep in a way that doesn't promote quick healing of the plantar fascia ligament.

What kind of brace do you wear for plantar fasciitis? ›

Rest, ice and a plantar fasciitis wrap can help speed up the healing process. Aircast makes great braces to treat plantar fasciitis. One of the braces to treat plantar fasciitis is the Aircast Airheel.

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